Kinesiology

Kinesiology is the science of Human Movement. Comparing with other health disciplines, Kinesiology is an active treatment. Your registered kinesiologist will guide you through exercises, in one in one setting, having as a goal to help you move better, feel better and live better.

Benefits of Kinesiology

Injury recovery: Through exercises kinesiology restore function and improve the healing prosess.

Pain Management: Through functional training Kinesiology can alleviate pain by improving biomechanics, reduce muscle imbalance and improve joint mobility.

Prevention: Kinesiology can help prevent future injuries, improve balance and overall physical well – being  

How a Kinesiologist can help me

To help you reach your goals, the kinesiologist will use:

• Postural assessment
• Resistance training
• Education